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Take 30 minutes to recover. Options include mobility sessions, trigger point/myofascial release, active stretch (PNF), cupping, restorative yoga, mindfulness and meditation, or a mix of techniques. Sessions must be within the city of Chicago. Manny’s availability is most open on Fridays and Saturdays, with Monday mornings and Tuesday afternoons as additional options. Once purchased, Manny will reach out via email to coordinate scheduling.
Take 30 minutes to recover. Options include mobility sessions, trigger point/myofascial release, active stretch (PNF), cupping, restorative yoga, mindfulness and meditation, or a mix of techniques. Sessions must be within the city of Chicago. Manny’s availability is most open on Fridays and Saturdays, with Monday mornings and Tuesday afternoons as additional options. Once purchased, Manny will reach out via email to coordinate scheduling.